| Day | Distance | Terrain | Time |
| Monday | 2.5m | Treadmill (2°) | 33min |
| Wednesday | 2.5m | Flat | 30min |
| Thursday | 2.5m | Treadmill (2°) | 32min |
| Saturday | 4m | Treadmill (2°) | 47min |
| Total | 11.5m |
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It’s A Shame About Ray12 years ago
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