The writers of the previous goals have been sacked
April goals:
Monday – Run
Tuesday – Cross train
Thursday – Run (with form drills)
Friday – Cross train
Saturday – Distance run
Week | Monday | Tuesday | Thursday | Friday | Saturday |
1 | 40 mins | 40 mins | 40 mins | 30 mins | Warrior Dash! |
2 | 50 mins | 40 mins | 40 mins | 30 mins | 7 miles |
3 | 50 mins | 40 mins | 50 mins | 30 mins | 4 miles |
4 | 50 mins | 40 mins | 50 mins | 30 mins | 8 miles |
And because this is not just about me getting fit physically, but also mentally, I’m adding a goal of reading 50 pages per day during the week. I have about a million computer books I’ve been meaning to get through, and it’s time I started focusing on them. If I want to continue to improve my business, I need to continue to improve myself.
No comments:
Post a Comment